TOP 10 Martial arts workouts in Cairns City, QLD
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Cairns Self Defence Training
β OpenWelcome to Cairns Self Defence Training, located in Cairns North on Sheridan Street. As an establishment focused on health and self-defence, we are a point of interest for anyone looking to learn real self-defence skills. Unlike traditional martial arts or combat sports, at Krav Maga Cairns, our main goal is to teach you how to fight and defend yourself, not to earn belts. Krav Maga is a self-defence system that is based on simple principles and instinctive movements. Our training is designed to teach you reality-based self-defence in the shortest possible time.
Sheridan Street, Cairns North, Queensland 4870, Australia -
Total Fitness Management
β ClosedWelcome to Total Fitness Management (TFM), a premier fitness institution located in Cairns City at 146 McLeod Street. Our private air-conditioned Fitness Studio is owned by Richard Littlefield, a highly experienced fitness enthusiast who is passionate about promoting the numerous benefits of regular exercise, particularly in improving mental health and overall well-being. Since 2002, Richard has been serving the community of Cairns by offering a range of fully supervised exercise sessions, including private and small classes. At TFM, our studio is equipped with soft rubber flooring and easy-to-learn exercise stations. We emphasize the use of body weight and resistance bands, which not only provide a challenging workout but also allow for alternative exercises when needed. Whether you're looking to rehabilitate an injury or add variety and intensity to your current training program, TFM will guide you safely and confidently towards your goals.
146 McLeod Street, Cairns City, Queensland 4870, Australia
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