TOP 30 Dance for mental health in Cairns City

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Welcome to Dance with Sienna (prev Tribal Zest), located at Edge Hill, Greenslopes Street, 27. Our establishment is more than just a dance studio - it's a point of interest that aims to bring joy and light into your life through the magic of movement. At Dance with Sienna, we believe that dance should not only be fun, but it should also bring you a sense of joy and lightness. It's an opportunity to create an awareness of your body, learn new things, and connect with other women. We emphasize that dance is not competitive and should not be taken too seriously. Instead, it offers many lovely layers, including complex moves, prop work, and the chance to dress up and perform if you feel inspired to do so.

Welcome to Cairns Taekwondo, the premier martial arts school in Cairns, Australia. Established in 2019 by the esteemed 5th Dan Master Kichul Kim, Cairns Taekwondo has quickly gained a reputation as the largest and most reputable martial arts institution in the city. Conveniently located in Cairns North on McLeod Street, our establishment is not only a health-focused facility but also a point of interest for those seeking to enhance their physical and mental well-being. At Cairns Taekwondo, we pride ourselves on our team of highly skilled and dedicated instructors, all of whom have been officially appointed by Master Kichul Kim himself. With their expertise and passion for the art of Taekwondo, they ensure that all classes are conducted in a fun, positive, and controlled environment. Whether you are a beginner taking your first steps into the world of Taekwondo or a seasoned professional looking to further refine your skills, our institution caters to individuals of all ages and skill levels. We are proud to offer a family-friendly atmosphere that encourages growth and development for everyone.

Welcome to Montaj Movement Studio, a unique establishment and point of interest located in the heart of Cairns City, Australia. Situated on Aplin Street, our studio is a haven for those seeking a holistic approach to health, fitness, and overall well-being. At Montaj Movement Studio, we pride ourselves on offering a diverse range of classes and services to cater to individuals of all ages and abilities. Whether you are a seasoned athlete or just starting your fitness journey, our experienced instructors are here to guide and support you every step of the way.