TOP 30 Child nutrition and energy in Caloundra

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Welcome to The Nourished Mumma! Located in Caloundra, Oval Avenue, our establishment is a health-focused point of interest dedicated to supporting women throughout their journey of conceiving, growing, and raising healthy babies. As a perinatal and pediatric dietitian, nutritionist, and psychologist, our mission is to help mummas nourish themselves and their bubs during the crucial first 1000 days, optimizing pregnancy nutrition, breastfeeding nutrition, and the early years of life. We understand the challenges faced by busy, sleep-deprived mums who often struggle to find the time and energy to prepare nourishing foods for themselves and their little ones. Becoming a mum has taught us firsthand just how difficult it can be. Moreover, the abundance of misinformation online surrounding prenatal nutrition, pregnancy nutrition, breastfeeding nutrition, and postnatal nutrition can leave mums feeling overwhelmed and confused. When it comes to nourishing your babies, deciphering fact from fiction in the realm of baby nutrition and child nutrition can be equally challenging.