TOP 10 Cardio workout routines in Queensland

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Welcome to Focus Chermside, a premier establishment and point of interest located in the heart of Chermside, Australia. Nestled on Hamilton Road, our institution is dedicated to providing a unique and enriching experience for all who visit. At Focus Chermside, we pride ourselves on offering a wide range of services and amenities that cater to the diverse needs and interests of our valued guests. Whether you're a local resident or a visitor to the area, our institution is a must-visit destination for those seeking quality experiences and memorable moments.

Welcome to CircStudios, the premier studio for Aerial Arts & Aerial Yoga on the Sunshine Coast! Located at 7 Bearing Avenue, Warana, our custom-built facility offers a safe and supportive environment for individuals seeking to experience the freedom of flight. At CircStudios, we believe in inspiring our members to achieve amazing things. Our silks and lyra classes provide a unique full body conditioning workout that will leave you feeling strong and empowered. Using suspended hammocks, you'll work on fitness, flexibility, and aerial awareness, taking your fitness journey to new heights.

Welcome to Boogie Bounce Morayfield & Caboolture, the ultimate destination for fitness enthusiasts in Australia! Located in the heart of Caboolture South, specifically at 8 Torrens Road, our establishment is a thriving gym and health center that promises an exciting and invigorating workout experience. At Boogie Bounce, we understand the importance of maintaining a healthy lifestyle while having fun. Our unique approach combines high-energy workouts with the infectious beats of music, creating a dynamic atmosphere that will keep you motivated and coming back for more. Whether you're a seasoned fitness fanatic or just starting your fitness journey, our gym caters to individuals of all fitness levels and ages.

Welcome to Fernwood Fitness in Morayfield, Australia's premier health and fitness establishment. Located at Morayfield Road, 379, our gym is a point of interest that offers a wide range of services to cater to your fitness goals and needs. At Fernwood Morayfield, we understand that every individual is unique and has different fitness requirements. That's why we offer a variety of membership levels and packages to suit your specific needs. Whether you're a beginner or a fitness enthusiast, we have the perfect plan for you.

Welcome to Southside Fitness - Strathpine, your go-to fitness store in Australia. Located on Gympie Road, our establishment is a one-stop-shop for all your fitness and exercise needs. Whether you're looking for Spirit treadmills, Sole treadmills, or any other fitness equipment, we have it all at the best prices in town. Step inside our 4-store warehouse and get a glimpse behind the scenes of our operation. From our office headquarters to our extensive range of high-quality exercise equipment, we're proud to be Australia's leading fitness team. Our goal is to help you achieve your health and wellness goals by providing you with the best information and equipment tailored to your lifestyle, workout preferences, and budget.

Welcome to Power Plus Fitness, your one-stop destination for all your fitness and health needs in Redbank Plains, Australia. Located conveniently at Redbank Plains Road, 319-323, our establishment stands as a prominent point of interest in the community, offering a top-notch gym and health store. At Power Plus Fitness, we believe that fitness is not just a goal, but a way of life. Our state-of-the-art gym facility is designed to cater to individuals of all fitness levels, from beginners to seasoned athletes. Equipped with the latest fitness equipment, our gym provides you with everything you need to achieve your fitness goals and maintain a healthy lifestyle.

Welcome to PCYC Ipswich, a premier establishment located in Eastern Heights, Griffith Road, 1C, Australia. As a leading gym and health center, we are not just your average fitness facility – we are a true point of interest for the Ipswich community. At PCYC Ipswich, we believe in the power of physical fitness to transform lives. With state-of-the-art equipment, expert trainers, and a friendly and inclusive atmosphere, we provide a welcoming space for individuals of all ages and fitness levels. Whether you are a seasoned athlete or just starting your fitness journey, we have the resources and support to help you achieve your goals.

Welcome to Horizon High Performance Sport, located in the beautiful suburb of Clontarf, on Huntington Street. As a premier establishment in Australia, we are dedicated to providing top-notch facilities and services that cater to all your fitness and health needs. At Horizon High Performance Sport, we pride ourselves on being more than just a gym. We are a hub of wellness, where individuals of all ages and fitness levels can come together to achieve their goals and unleash their true potential. Whether you are a professional athlete, a fitness enthusiast, or someone looking to kickstart a healthier lifestyle, we have everything you need to succeed.

Welcome to Combat Zone Fitness Dakabin, your ultimate destination for all things fitness and wellness in the heart of Australia. Located at 249 Old Gympie Road, Dakabin, our establishment is more than just a gym - it's a hub of health and a point of interest for fitness enthusiasts of all levels. At Combat Zone Fitness Dakabin, we understand that fitness is not a one-size-fits-all concept. That's why we offer a wide range of programs and facilities to cater to your unique goals and preferences. Whether you're a seasoned athlete or a beginner taking your first steps towards a healthier lifestyle, our dedicated team of fitness professionals is here to guide and support you every step of the way.

Welcome to Fitness and Dance, a premier establishment located in the beautiful city of Ipswich, Queensland, Australia. Situated in the vibrant suburb of Raceview, our institution is a point of interest for fitness enthusiasts and dance lovers alike. At Fitness and Dance, we pride ourselves on providing a dynamic and inclusive environment where individuals of all ages and fitness levels can come together to achieve their health and wellness goals. Whether you are a beginner taking your first steps towards a healthier lifestyle or an experienced dancer looking to refine your skills, our dedicated team of instructors is here to guide and support you every step of the way.

Welcome to the UQ Sport Fitness Centre, located in the beautiful suburb of Saint Lucia, Australia. Situated on Union Road, our establishment is not just a gym, but a complete health and fitness destination. At UQ Sport Fitness Centre, we strive to provide a welcoming and inclusive environment where individuals of all fitness levels can achieve their health goals. Whether you are a seasoned athlete or just starting your fitness journey, our dedicated team of professionals is here to support and guide you every step of the way.

Welcome to the State Athletics Facility, a premier establishment situated in the vibrant city of Brisbane, Queensland. Located in the suburb of Nathan, our facility is a true haven for fitness enthusiasts, athletes, and health-conscious individuals. As an institution dedicated to promoting an active and healthy lifestyle, the State Athletics Facility offers state-of-the-art gym facilities and an array of health-focused amenities. Whether you are a professional athlete looking to enhance your performance or someone simply seeking to improve your overall well-being, our facility caters to all fitness levels and goals.

Welcome to NTG Fight & Fitness, an exceptional establishment located in the heart of Slacks Creek, Australia. Situated at Judds Court, 9, our institution is more than just a gym; it is a hub of health and wellness, and a true point of interest for those seeking to transform their lives through physical fitness. At NTG Fight & Fitness, we pride ourselves on providing a comprehensive range of services and facilities that cater to individuals of all fitness levels and goals. Whether you are a seasoned athlete or a beginner taking your first steps towards a healthier lifestyle, our dedicated team of trainers and instructors are here to guide and support you every step of the way.

Welcome to Snap Fitness 24/7 Samford, your go-to establishment for all your fitness and health needs in the stunning Samford Valley. Located at 26 Main Street, our gym is not just a place to exercise, but a vibrant hub of wellness and community. As a 24/7 facility, we understand that life can get hectic, and finding time for your fitness goals can be a challenge. That's why we offer you the convenience of round-the-clock access, allowing you to work out whenever it suits you best. Whether you're an early bird or a night owl, Snap Fitness Samford is always ready to accommodate your fitness routine.

Welcome to Pure Tennis Ferny Hills, the ultimate destination for all your tennis needs in Australia. Located at 144 Samford Road in the charming suburb of Ferny Hills, our institution offers a unique blend of tennis, health, education, and retail experiences. As an establishment, Pure Tennis Ferny Hills has been dedicated to providing exceptional tennis facilities and services since its inception. Our state-of-the-art tennis courts are meticulously maintained, ensuring the perfect setting for players of all ages and skill levels. Whether you're a beginner or a seasoned pro, our knowledgeable and experienced coaches are here to help you improve your game and achieve your tennis goals.

Welcome to Club Lime Victoria Point, the largest 24/7 fitness club in Redlands, Australia. Located at 15 Bunker Road in Victoria Point, our establishment is dedicated to helping you achieve your fitness goals. At Club Lime Victoria Point, we offer a wide range of facilities and services to cater to all your fitness needs. Whether you are a beginner or a seasoned athlete, our gym is equipped with state-of-the-art weight training equipment, cardio machines, free weights, and functional training gear. Whatever your preferred workout routine, we have the tools to support you.

Welcome to Boogie Bounce with Chloe, Australia's ultimate fitness destination located at 70 Seaville Avenue in the beautiful coastal town of Scarborough. As an establishment that combines the elements of a gym, health center, and a point of interest, we are dedicated to providing a unique and exhilarating fitness experience like no other. At Boogie Bounce with Chloe, we believe that exercise should be fun, motivating, and effective. That's why we have introduced the revolutionary Boogie Bounce program, a high-energy workout that combines the benefits of cardio, strength training, and dance. Our specially designed trampolines offer a low-impact, full-body workout that will have you bouncing your way to better health and fitness.

Welcome to Centenary Aquatic Centre & Health Club, located in the heart of Spring Hill, Gregory Terrace, 400. As one of Brisbane's largest aquatic centres, we offer a wide range of facilities and services to cater to all your fitness and health needs. Our centre boasts a 50m pool, perfect for lap swimming and training, as well as a kids pool for the little ones to enjoy. With a pool deck café situated conveniently on-site, you can refuel and relax after your swim, enjoying delicious food and beverages while taking in the scenic views.

Welcome to Spring Hill Baths, a premier establishment located at 14 Torrington Street in beautiful Spring Hill, Australia. Situated in a charming neighborhood, our institution stands as a point of interest for both locals and visitors alike. At Spring Hill Baths, we offer a range of aquatic activities and fitness options to cater to all ages and skill levels. Dive into our pristine pool for public lap swimming sessions, allowing you to stay fit and active while enjoying the refreshing water. Whether you're a beginner or a seasoned swimmer, our facility provides the perfect environment to practice and improve your strokes.

Welcome to PW Fitness, the premier 24-hour gymnasium and fitness centre in Pelican Waters, Australia. Located on the ground floor of the esteemed Pelican Waters Resort, our institution offers state-of-the-art facilities and top-notch services that cater to both guests of the resort and local residents alike. At PW Fitness, we strive to provide a welcoming and inclusive environment that promotes health and wellness. Whether you are a fitness enthusiast looking to maintain your routine or a beginner seeking guidance on your fitness journey, our experienced trainers are here to support and motivate you every step of the way.

Welcome to Three Paddocks Park Fitness Equipment, located in the picturesque Redland City of Queensland, Australia. Situated in the charming suburb of Wellington Point, our institution offers a unique blend of outdoor fitness facilities and natural beauty, making it a must-visit point of interest for fitness enthusiasts and nature lovers alike. As an establishment dedicated to promoting health and wellness, Three Paddocks Park Fitness Equipment provides a range of state-of-the-art fitness equipment strategically placed within the park's stunning surroundings. Our park is designed to cater to individuals of all fitness levels, from beginners looking to kickstart their fitness journey to seasoned athletes seeking a new challenge.

Welcome to the Griffith University Gold Coast Aquatic Centre, located at Southport, Parklands Drive, 58. Our institution is not just an establishment, but a point of interest and a school that offers a wide range of facilities and services to our valued visitors. We would like to inform you that our 50m pool is currently closed due to refurbishment works. While we are unable to provide an exact reopening date at this time, we anticipate it to be towards the end of winter. We apologize for any inconvenience caused and appreciate your patience during this significant project.

Welcome to GoFit, your one-stop destination for all your health and fitness needs in Australia. Located at Robina Town Centre Drive, our establishment is not just a store, but a point of interest that focuses on promoting a healthy lifestyle. As summer comes to an end and the flu season approaches, we understand the importance of staying healthy and avoiding the flu. That is why we offer a range of products and services to help you stay in top shape. From fitness equipment to wellness programs, we have everything you need to achieve your health goals.

Welcome to Treadmill Fitness Equipment, your premier destination for all your fitness needs in Upper Coomera, Australia. Located on Dalton Street, our establishment is a prominent point of interest and a go-to store for fitness enthusiasts. At Treadmill Fitness Equipment, we understand the importance of leading a healthy and active lifestyle. Our store is dedicated to providing top-notch fitness equipment that caters to individuals of all fitness levels and goals. Whether you are a beginner looking to kickstart your fitness journey or a seasoned athlete aiming to take your workouts to the next level, we have the perfect equipment for you.

Welcome to World Gym Upper Coomera, your ultimate destination for all your fitness and wellness needs in Coomera, Australia. Located at Days Road, 45, our facility offers a unique combination of a cafe, establishment, food, gym, health, point of interest, and spa, making it the perfect place to achieve your fitness goals while enjoying a holistic wellness experience. As a locally owned and operated gym, we take pride in being backed by the internationally respected legacy brand of World Gym, which has over four decades of experience in the industry. While many trends and competitors have come and gone, World Gym has remained a pillar of strength and reliability. When you choose World Gym Coomera, you are choosing a trusted institution that has stood the test of time.

Welcome to Wellness is Within - Shirley Hicks, your premier establishment for all things health and fitness in Varsity Lakes, Australia. Located on Lake Street, number 18, our gym and wellness center is the ultimate destination for individuals seeking to improve their overall well-being. At Wellness is Within - Shirley Hicks, we understand the importance of maintaining a healthy lifestyle in today's fast-paced world. Our dedicated team of professionals is committed to providing a welcoming and supportive environment where you can achieve your fitness goals, boost your energy levels, and enhance your overall quality of life.

Welcome to Varsity Central Park, the ultimate destination for outdoor activities and family fun in Varsity Lakes, Australia. Nestled in the heart of this vibrant community, our park offers a picturesque setting for your next family get-together or leisurely day out. With its lush green spaces, picnic shelters, and barbecue facilities, Varsity Central Park provides the perfect backdrop for a memorable outdoor experience. Whether you're planning a relaxing picnic with loved ones or a fun-filled barbecue party, our park has you covered.

Welcome to Power Plus Fitness, your go-to fitness destination in Australia! Located at Sliprail Place, 14 in New Beith, our establishment is not just a gym but a complete fitness store offering a wide range of services and products to help you achieve your health and wellness goals. At Power Plus Fitness, we understand that fitness is a journey unique to each individual. Whether you are a seasoned athlete or just starting your fitness journey, our experienced team is here to guide and support you every step of the way. Our establishment is designed to cater to all fitness levels, ensuring that everyone feels welcome and motivated to reach their full potential.

Welcome to World Gym Springfield, located at Augustine Heights on Technology Drive. As an establishment that focuses on fitness and health, we are proud to be part of the internationally recognized and respected World Gym brand. With over 45 years of experience in changing lives and helping people live healthier and more fit lifestyles, World Gym has remained a strong pillar in the industry. At World Gym Springfield, we continue this legacy by offering our members everything they need to crush their fitness goals. Our gym floor is equipped with benches, free weights, cardio equipment, and top-of-the-line resistance machines. Whether you're looking to build muscle or burn calories, our group fitness classes are a great option for you. And if you need a little extra guidance, our world-class personal training services are available to help you optimize your workouts.

Welcome to Epic Training, your premier establishment for fitness and health in the beautiful town of Jimboomba, Australia. Situated at Paul Court, 3, our state-of-the-art facility is not just your average gym, but a dynamic and inspiring point of interest that caters to individuals of all fitness levels. At Epic Training, we believe that fitness is a journey, and we are dedicated to providing you with the tools, guidance, and support necessary to achieve your health and wellness goals. Our team of experienced and certified trainers are passionate about helping you unlock your full potential and lead a healthier lifestyle.