TOP 30 Strength exercises in South Australia

119 results found

Welcome to Taekwondo - In the Port, your ultimate destination for health, wellness, and self-defense in the heart of Port Adelaide, Australia. Located on the vibrant Saint Vincent Street, our institution stands as a prominent establishment and a point of interest for individuals seeking to enhance their physical and mental well-being. At Taekwondo - In the Port, we believe in the transformative power of martial arts, specifically Taekwondo, to instill discipline, confidence, and strength in our students. Our experienced and dedicated instructors are passionate about sharing their knowledge and expertise with individuals of all ages and skill levels.

Welcome to Gym West, a premier establishment located in the beautiful city of Henley Beach, South Australia. As a leading gym and health facility, we are not just a place to work out, but a vibrant community club that fosters a welcoming atmosphere for all. At Gym West, we pride ourselves on providing high-quality facilities that cater to the diverse needs of our members. Whether you are a fitness enthusiast, a beginner looking to start your wellness journey, or a family seeking a safe and active environment for your kids, we have something for everyone.

Welcome to Forged Warriors Muay Thai Adelaide, located at the heart of Royal Park on Brandwood Street. Our institution is not just your average gym, but a sanctuary for those seeking to forge their bodies and minds through the art of Muay Thai. As an establishment dedicated to health and wellness, we offer a unique experience that combines physical fitness, mental strength, and cultural immersion. Our team of experienced trainers and passionate instructors are here to guide you on your journey towards achieving your fitness goals, while also providing you with the opportunity to learn and embrace the rich traditions of Muay Thai.

Welcome to Tiny's Boxing Gym, a premier establishment nestled in the heart of Largs Bay, Australia. Located on Mooltan Avenue, our gym is more than just a place to work out; it's a hub of health and wellness that has become a point of interest for fitness enthusiasts and boxing aficionados alike. At Tiny's Boxing Gym, we pride ourselves on offering a unique and transformative fitness experience. Our state-of-the-art facility is equipped with top-notch training equipment, spacious workout areas, and a team of highly skilled trainers who are dedicated to helping you reach your fitness goals. Whether you are a beginner looking to improve your overall health or a seasoned athlete aiming to enhance your boxing skills, we have the resources and expertise to guide you on your journey.

Welcome to The Yoga League, a premier establishment in the heart of Australia, located at West Beach on Burbridge Road. Our institution is not just a gym, but a sanctuary for health and well-being, where you can find your inner peace and achieve physical and mental balance. At The Yoga League, we believe that yoga is more than just a workout; it is a way of life. Our dedicated team of experienced instructors are passionate about guiding you on your yoga journey, whether you are a beginner or an advanced practitioner. With a wide range of classes suitable for all levels, we strive to create a welcoming and inclusive environment for everyone.

Welcome to Fernwood Fitness Salisbury! Located in the beautiful City of Salisbury in South Australia, our establishment is not just a gym, but a hub of health and wellness for women. Our mission is to support women in shining and achieving their goals in a fabulous and friendly environment. At Fernwood Salisbury, we believe that age and fitness level should never be a barrier to achieving a healthy lifestyle. Our dedicated and knowledgeable staff are here to ensure that you not only feel comfortable, but also enjoy using our fantastic female-only facilities.

Welcome to Snap Fitness 24/7 Munno Para, the ultimate destination for fitness enthusiasts in Australia. Located at Munno Para on Curtis Road, our establishment is more than just a gym – it's a health haven and a point of interest for those seeking a healthier lifestyle. As one of the leading fitness centers in the area, we take pride in offering a state-of-the-art facility that operates 24 hours a day, 7 days a week. This means you can work out whenever it suits you, whether you're an early bird or a night owl. No more excuses for missing your workout!

Welcome to Fernwood Fitness St Agnes, a premium 24/7 women's only gym located at 1244 North East Road. As a leading establishment in the health and fitness industry, we offer a wide range of services to cater to all your fitness needs. At Fernwood St Agnes, we understand the unique requirements of women when it comes to health and wellness. Our team of experts are dedicated to providing you with the best fitness experience possible. Whether you're a beginner or an experienced athlete, our gym is equipped with state-of-the-art cardio machines and strength training equipment to help you achieve your goals.

Welcome to Goodlife Health Clubs West Lakes, your ultimate destination for health and fitness in Australia. Located at West Lakes Boulevard, 111, our establishment is not just a gym, but a hub of wellness and motivation. With over 90 clubs nationwide, we are proud to be a part of a fitness community that is dedicated to transforming lives. Our mission is to provide you with a convenient and excuse-free journey towards a healthier lifestyle, and we achieve this through our 24/7 access and extensive range of group fitness classes.

Welcome to DCM Acrobatics - Henley Beach! Located at 214 Military Road in Henley Beach, Australia, our establishment is a point of interest in the Adelaide western suburbs. At DCM Acrobatics, we believe in the power of the mind and body, and we encourage curiosity and exploration of movement. As Francis of Assisi once said, "Start by doing what's necessary; then do what's possible; and suddenly you are doing the impossible." This quote embodies our approach to acrobatics and the growth mindset we strive to instill in our students.

Welcome to Pineapple, the ultimate destination for all your PTE Academic Official Exam preparation needs. Located at Agnes, Tolley Road, 136 in the beautiful country of Australia, Pineapple is an esteemed institution that aims to provide you with the best app experience for a complete and comprehensive exam preparation. At Pineapple, we understand the importance of achieving your desired score in the PTE Academic Official Exam. As an establishment and point of interest, we have dedicated ourselves to creating a platform that ensures you are fully equipped to tackle this critical exam with confidence and success.

Welcome to Goodlife Health Clubs Royal Park! Located at Royal Park, Old Port Road, 1202, our establishment is not just a gym, but a hub for health and wellness in Australia. As a leading institution in the fitness industry, we offer a wide range of facilities and services to cater to all your health and fitness needs. With over 90 clubs nationwide, Goodlife Health Clubs is committed to providing accessible fitness solutions for everyone. We understand that life can get busy, which is why we offer 24/7 access to our state-of-the-art facilities. Whether you're an early bird or a night owl, you can work out at a time that suits you best.

Welcome to the School of Little Swimmers, located at 274 North East Road in Klemzig, Australia. As an establishment dedicated to the health and well-being of children, we are a point of interest in the community and a trusted school for swimming education. At the School of Little Swimmers, we believe that no child should miss out on swimming lessons. We understand that parents may wait for their child to choose when they are ready to start swimming lessons or rely on school-based swimming lessons. However, waiting can be detrimental, and we are here to emphasize the importance of starting swimming lessons early.

Welcome to CHG@Gillman - Corporate Health Group, your premier destination for exceptional healthcare services in the heart of Australia. Nestled in the vibrant suburb of Gillman, our institution is conveniently situated on Eastern Parade, providing easy accessibility for patients seeking top-notch medical care. As a trusted and reliable healthcare provider, CHG@Gillman offers a comprehensive range of services to cater to all your health needs. Whether you require the expertise of a skilled doctor, a visit to our state-of-the-art establishment, the healing touch of a physiotherapist, or simply wish to explore a point of interest dedicated to your well-being, we have you covered.

Welcome to The Physio Clinic – Prospect, located at Prospect Road, 177 in Australia. Our institution is a comprehensive establishment that offers a range of services including physiotherapy, gym facilities, health services, and is a point of interest in the area. At The Physio Clinic, we prioritize convenience and accessibility for our clients. We do not require a referral for appointments and offer a quick code system to match your booking directly to your patient record. When booking, please use your full name instead of a short name to ensure accurate record-keeping. Please note that appointment times are not guaranteed until you submit the form.

Welcome to Woodville Physiotherapy & Sports Injury Clinic, located in the heart of Croydon on Harriet Street. Our establishment is a renowned health facility and a point of interest for individuals seeking top-notch physiotherapy and sports injury treatments in Australia. At Woodville Physiotherapy & Sports Injury Clinic, we pride ourselves on providing exceptional care and personalized treatment plans to help our patients recover from injuries, manage pain, and enhance their overall physical well-being. Our team of highly skilled and experienced physiotherapists is dedicated to delivering the highest standard of care, utilizing evidence-based practices and the latest advancements in the field.

Welcome to Southern Workout, a premier health and fitness establishment located in the vibrant suburb of Black Forest, Australia. Situated on South Road, our institution is easily accessible and serves as a point of interest for individuals seeking to improve their overall well-being. At Southern Workout, our mission is to provide a holistic approach to health and fitness, offering a wide range of services and amenities to cater to all your wellness needs. Whether you are a fitness enthusiast, a beginner on your wellness journey, or simply looking to maintain a healthy lifestyle, our institution has something for everyone.

Welcome to Adelaide Hydrotherapy, a premier establishment dedicated to improving your health and well-being through the power of hydrotherapy. Located in the heart of Welland, at 111A Welland Avenue, our facility is a haven for those seeking effective physiotherapy treatments in a serene and supportive environment. At Adelaide Hydrotherapy, we understand the importance of personalized care and attention when it comes to your health. Our team of highly skilled and experienced physiotherapists are committed to providing you with the highest level of care and expertise. Whether you are recovering from an injury, managing chronic pain, or simply looking to enhance your overall fitness, we have tailored programs to suit your individual needs.

Welcome to Freedom Fitness, your ultimate destination for health and wellness in the heart of Adelaide, Australia. Located at the prestigious Flinders Street, 235, our institution is not just your average gym, but a thriving establishment that focuses on promoting a healthy lifestyle and overall well-being. At Freedom Fitness, we understand the importance of staying fit and maintaining good health in today's fast-paced world. Our state-of-the-art facility is designed to cater to individuals of all fitness levels, from beginners to seasoned athletes, ensuring that everyone can find their own path towards physical and mental excellence.

Welcome to Primecare Physiotherapy and Pilates, a premier establishment located in the heart of Clarence Gardens, South Australia. Our institution is dedicated to providing top-notch healthcare services, specializing in physiotherapy and Pilates. At Primecare, we understand that maintaining a healthy lifestyle is essential for overall well-being. Our team of highly skilled physiotherapists are committed to helping you recover from injuries, manage chronic pain, and improve your physical performance. With years of experience and expertise, our physiotherapists employ a holistic approach to assess, diagnose, and treat a wide range of musculoskeletal conditions.

Welcome to Gowrie Underdale, a renowned establishment and point of interest located at 10 Arthur Lemon Avenue in the beautiful suburb of Underdale, Australia. Gowrie Underdale is a distinguished institution that prides itself on providing exceptional early childhood education and care services. With a rich history spanning several decades, we have established ourselves as a trusted name in the field, ensuring children receive the best possible start in their educational journey.

Welcome to Shoulder Elbow Hand Therapy Specialists, located at Grange, Charles Sturt Avenue, 2 in beautiful Australia. Our establishment is a point of interest for those seeking high-quality health care and physiotherapy services. At Shoulder Elbow Hand, we pride ourselves on having a team of highly skilled therapists who are dedicated to assessing and treating hand and upper limb injuries or conditions that may be affecting your daily life. With their extensive experience in this specialized field, our therapists are committed to helping you overcome your injury and improve your functional capability.

Welcome to Christies Beach Childrens Centre & Kindergarten, a premier establishment located at 9 Kerry Street in the beautiful coastal suburb of Christies Beach, Australia. As a trusted point of interest and school, our institution is dedicated to providing a nurturing and stimulating environment for children. With a strong focus on early childhood education, we strive to create a solid foundation for lifelong learning and development.

Welcome to JudoSA, a renowned institution located in the beautiful suburb of Bedford Park, along Sturt Road in Australia. As an esteemed establishment, we take pride in promoting the art of Judo while fostering a healthy and active lifestyle for individuals of all ages and abilities. At JudoSA, we understand the importance of physical and mental well-being, and our dedicated team of experienced instructors is committed to providing a safe and supportive environment for all our members. Whether you are a beginner looking to explore the world of Judo or an experienced practitioner aiming to enhance your skills, our institution caters to individuals at every stage of their Judo journey.

Welcome to Southern Wing Chun, a premier martial arts institution located in Morphett Vale, Australia. As an establishment focused on health and well-being, we are dedicated to providing a practical and highly effective martial arts system that does not rely on brute strength or physical size. At Southern Wing Chun, we believe in the power of realistic techniques that work in real-life situations, giving you the confidence to protect yourself when it truly matters. Our classes are designed to improve your posture, relax your muscles and joints, and unlock the natural power of your body and mind.

Welcome to PUMPT Gym, a premier establishment located at Old Reynella, Old South Road, 257 in Australia. As a leading gym and health center, PUMPT Gym is a renowned point of interest for fitness enthusiasts and health-conscious individuals alike. At PUMPT Gym, we are committed to helping you achieve your fitness goals and maintain a healthy lifestyle. Our state-of-the-art facility is equipped with top-notch exercise equipment, ensuring you have everything you need for an effective workout. Whether you're a beginner or a seasoned athlete, our friendly and knowledgeable staff is always on hand to assist and guide you through your fitness journey.

Welcome to Saltfleet Clinic, located at 15 Saltfleet Street in Port Noarlunga, Australia. We are a multidisciplinary institution that focuses on improving both your body and mind. Our team of experts utilizes the latest and most effective treatment methods to provide you with comprehensive care. At Saltfleet Clinic, we offer a range of services including physiotherapy, podiatry, chiropractic, clinical psychology, and dietetics. Our highly skilled physiotherapy team is dedicated to assessing, diagnosing, and providing hands-on treatment strategies to manage your pain and improve your overall quality of life. We use personalized, evidence-based techniques to minimize pain and optimize performance in sports, work, and daily life.

Welcome to Pivotal Dance, located in the vibrant suburb of Seaford, Australia. Situated at 27 Farrow Circuit, our dance institution is a point of interest in the community, offering a wide range of classes for dancers of all ages and abilities. At Pivotal Dance, we pride ourselves on creating a nurturing community where students can flourish and achieve their goals. Whether your child is looking to make new friends and explore a new hobby, or if they have aspirations of pursuing a career in the arts, we have the perfect classes to suit their needs.

Welcome to Physio One Brighton, located in Hove, Brighton Road. We are a leading physiotherapy and rehabilitation group in Adelaide, dedicated to providing comprehensive assessment and treatment for orthopaedic, sports, and musculoskeletal problems. At Physio One, we believe in personalized care, tailoring our physiotherapy treatment plans to meet the needs of individuals of all ages and abilities. Our highly skilled physiotherapists utilize evidence-based therapy techniques, including manual therapy, exercise therapy, rehabilitation, dry needling, pilates, and hydrotherapy to ensure the highest quality of care.

Welcome to the Aberfoyle Community Centre, located at 1 Jessica Street in Aberfoyle Park, Australia. As an establishment and point of interest in the area, our main goal is to meet the needs of our residents by promoting well-being and community involvement. At the Aberfoyle Community Centre, we offer a wide range of group activities to cater to various interests. Whether you're into arts and crafts, general interest topics, or adult education, we have something for everyone. Our center also provides spaces for hire, perfect for meetings or events with up to 120 people. Additionally, we have a spacious outdoor pergola area for gatherings and functions.